人力資源
HUMAN RESOURCES
“提升情緒價值，共赴美好生活”心理輔導培訓圓滿落幕
瀏覽量
為積極做好員工的心理疏導和身心健康提升工作，幫助員工有效管理情緒、緩解生活壓力、增強社交技能、促進職業發展、建立健康的工作和生活理念。7月5日，一場以“情緒管理”為主題的心理輔導培訓活動在溫馨的氛圍中拉開帷幕。
本次培訓邀請到國家二級心理咨詢師，山西省咨詢師協會家庭教育與咨詢專委會理事，教育部華中師大、華東師大心理援助熱線平臺心理咨師，太原市咨詢師協會特聘專家姚霞老師擔任講師，旨在通過一系列科學而實用的方法，幫助學員們學會識別、理解并有效管理自己的情緒，進而以更加積極、樂觀的心態去擁抱生活中的每一個瞬間。
姚老師以深入淺出的方式，為學員們講解了情緒智慧的基本概念，通過生動的案例分析、互動問答和一系列團體游戲，讓大家調節情緒、舒緩壓力，并逐漸認識到，情緒并非不可控的洪水猛獸，而是可以通過學習和練習來駕馭的寶貴資源。
培訓的尾聲結束后，學員們紛紛表示，通過這次活動不僅學到了很多實用的心理健康知識，還學會了如何更好地調整自己的心態，以更加積極、樂觀的態度面對工作和生活。同時，他們也感受到了公司對他們心理健康的深切關懷和重視，這讓他們更加珍惜在公司的工作機會，更加努力地為公司的發展貢獻自己的力量。
“提升情緒智慧，感受美好生活”心理輔導培訓活動的成功舉辦，不僅為員工們提供了一個學習、交流的平臺，也進一步推動了公司企業文化的建設和發展。公司將繼續關注員工的心理健康問題，不斷完善心理健康服務體系，為員工營造一個更加健康、和諧、積極的工作環境。
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